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Our Services

01.
Fitness Consult (Virtual or In-Person)
A fitness consult gives you a personalized, face-to-face session to assess your goals, movement patterns, lifestyle, and training history. Together, we break down what you’re working toward, identify strengths and imbalances, and map out a clear plan that fits your schedule and needs. You’ll leave with tailored guidance, actionable steps, and a confident direction for your training—no matter where you’re starting.
02.
Nutrition Education Consult
A nutrition education session helps you understand how to fuel your body in a way that matches your goals, lifestyle, and training. We look at your habits, preferences, and challenges, then break down the “why” behind balanced eating so it feels clear and doable. You’ll leave with practical strategies, personalized guidance, and a foundation you can actually apply—at home, on the go, and in everyday life.
03.
Personal Training
A personal training session with Whole Circle Wellness is a focused, hands-on experience built around your goals, movement patterns, and performance needs. We train with purpose—blending strength, mobility, and smart mechanics—to help you move better, get stronger, and stay resilient. Every session is customized, challenging, and intentional, giving you the structure, coaching, and accountability to make real progress. Sessions Available: 1 hr & 45 minutes