STAY BALANCED | EAT WHOLE | MOVE WELL
Founder | Alyssa Câmara
BS Athletic Training | NASM CPT
Created to support mind, body, and soul. Whole Circle Wellness is elevating physical well-being while cultivating emotional resilience and mindful habits. Our intentional training philosophy centers on mobility, functional strength, and nutrition education.
Competing as a collegiate athlete laid the foundation for my training approach. Woven into every program are functional movements that carry over far beyond our session. From injury prevention to quality of life; the foundation of mobility is set in place first, strengthening and athletic performance follows. Coaching has further shaped my commitment to mentorship and sustainable performance.
I have continued my athletic pursuits with new teams, completing five marathons (2x Boston, New York City, Chicago, and Lisbon) raising funds for charitable organizations, including Tommy’s Place, Boston Children’s Hospital, Girls on the Run, and Team MEB.
Whole Circle Wellness prides itself on fostering a supportive space where clients are seen and encouraged. Most importantly, clients are met where they are at, creating a safe space to organically evolve. Our focus on movement quality and foundational strength is a proven path to a stronger, more fulfilling life.
Outside of coaching, you’ll find me creating art, swimming, collecting shells, enjoying CrossFit, practicing yoga or taking long walks with friends...the list goes on. My moments of creativity and connection are a reminder that wellness is truly full-circle.
with love,
Lyss
Approach
Functional Strength
Training programs are designed to enhance functional strength, allowing you to perform daily activities with greater efficiency.
Mobility
Prioritizing mobility training will improve your flexibility, range of motion, and joint health, empowering movement with freedom and ease.
Personalized Training
Understanding the unique needs of women's health Whole Circle meets you exactly where you are while guiding you toward a stronger you. Subjective programs, prioritizing movement quality, thoughtful progression, and lasting change.
Building
Confidence
Programs are created to help you achieve your subjective goals while promoting strong body image and sustainable, healthy habits.
Integrated Wellness Approach
Coaching methods are rooted in evidence-based practices, ensuring that you receive the most effective and safe training guidance.
Mind-Body Connection
This is everything. Providing stress-reducing techniques and strategies to achieve mental clarity, emotional balance, and overall well-being.
testimonials
Locations
Whole Circle Wellness is based on Martha’s Vineyard, offering personalized training, small-group sessions, wellness experiences.
During the off-season, Whole Circle Wellness transitions to Boston, providing both in-person and virtual training services across the Greater Boston & South Shore areas.
Learn more about our Martha’s Vineyard summer presence & seasonal programming below.
marthas vineyard
Located in Katama, just steps from South Beach, Winnetu Oceanside Resort offers a coastal setting where movement, restoration, and lifestyle seamlessly connect.
Whole Circle Wellness delivers private group classes and personal training rooted in functional movement and sustainable performance.
In close collaboration with the Winnetu team, wellness is thoughtfully integrated into the guest experience, creating purposeful opportunities to move well, feel strong, and fully immerse in the magic here.